Damien A. Joyner – Medium

Damien A. Joyner

Damien A. Joyner

3 Ways to Make the Gym More Inclusive for Active Agers

Exercise is for everyone regardless of their age. The population of active agers have fitness goals as diverse as the population is in…

8 min readApr 7, 2021

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3 Ways to Make the Gym More Inclusive for Active Agers

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Damien A. Joyner

Keep. On. Going.

These days we are more aware that there are things we have take for granted in life. Whether it is our health, the abilty to see those we…

2 min readDec 12, 2020

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Keep. On. Going.

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Damien A. Joyner

Fix Your Posture…or Practice Better Posture Habits?

Ins

6 min readDec 10, 2020

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Fix Your Posture…or Practice Better Posture Habits?

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Damien A. Joyner

Stretching & The Active Ager

When you start tying “is stretching” in the search box of your favorite web brower you will get many suggestion. Is it bad for you? is it…

4 min readOct 2, 2020

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Stretching & The Active Ager

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Damien A. Joyner

CrossFit CEO’s Comment & Racism

To be perfectly honest I went back and forth about writing this. My writing and content focus is primarily business-related. My personal…

14 min readJun 10, 2020

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CrossFit CEO’s Comment & Racism

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Damien A. Joyner

The Potential of the Active Aging Client

A very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a particular group of students…

3 min readMay 19, 2020

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The Potential of the Active Aging Client

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Damien A. Joyner

Oprah Falls On Stage…& The Importance of Fall Prevention

Maybe you are more up on pop culture than I am. I was listening to one of Joe Rogan’s podcasts during a drive to Los Angeles and they…

6 min readMar 8, 2020

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Oprah Falls On Stage…& The Importance of Fall Prevention

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Damien A. Joyner

Your parent should never do (fill-in-the-blank) exercise. Really?

Maybe you heard about or saw the Readers Digest article “Exercises To Never Do After Age 50” that was published a few years ago. There was…

4 min readJan 15, 2020

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Your parent should never do (fill-in-the-blank) exercise. Really?

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Damien A. Joyner

Why Your Parent is not Excited About Exercise

You have begged, you have pleaded, you have nagged, and maybe just happened to come across articles or NPR stories but nothing is getting…

8 min readNov 23, 2019

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Why Your Parent is not Excited About Exercise

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Damien A. Joyner

You Are Not Broken

One thing that the fitness industry generally fails at is making people feel as if they are a glass half empty. That theme intertwined…

3 min readOct 7, 2019

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You Are Not Broken

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Damien A. Joyner

Damien A. Joyner

Damien works with individuals 40 years + to help them move better in life. Incremental Fitness is all about helping clients train for the life they want to live

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