3 Ways to Make the Gym More Inclusive for Active AgersExercise is for everyone regardless of their age. The population of active agers have fitness goals as diverse as the population is in…Apr 7, 2021Apr 7, 2021
Keep. On. Going.These days we are more aware that there are things we have take for granted in life. Whether it is our health, the abilty to see those we…Dec 12, 2020Dec 12, 2020
Stretching & The Active AgerWhen you start tying “is stretching” in the search box of your favorite web brower you will get many suggestion. Is it bad for you? is it…Oct 2, 2020Oct 2, 2020
CrossFit CEO’s Comment & RacismTo be perfectly honest I went back and forth about writing this. My writing and content focus is primarily business-related. My personal…Jun 10, 2020Jun 10, 2020
The Potential of the Active Aging ClientA very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a particular group of students…May 19, 2020May 19, 2020
Oprah Falls On Stage…& The Importance of Fall PreventionMaybe you are more up on pop culture than I am. I was listening to one of Joe Rogan’s podcasts during a drive to Los Angeles and they…Mar 8, 2020Mar 8, 2020
Your parent should never do (fill-in-the-blank) exercise. Really?Maybe you heard about or saw the Readers Digest article “Exercises To Never Do After Age 50” that was published a few years ago. There was…Jan 15, 2020Jan 15, 2020
Why Your Parent is not Excited About ExerciseYou have begged, you have pleaded, you have nagged, and maybe just happened to come across articles or NPR stories but nothing is getting…Nov 23, 20192Nov 23, 20192
You Are Not BrokenOne thing that the fitness industry generally fails at is making people feel as if they are a glass half empty. That theme intertwined…Oct 7, 2019Oct 7, 2019
